Effects of Single- Versus Multicomponent Neuromuscular Training on Balance Performance in Recreational Athletes: A Systematic Review and Network Meta-Analysis.
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DOI: 10.1123/jsr.2024-0467
Abstract: CONTEXT Neuromuscular training (NMT) enhances balance among recreational athletes, but the effectiveness of single- versus multicomponent NMT remains unclear. OBJECTIVE To compare the effectiveness of single- and multicomponent NMT on balance performance among recreational athletes… read more here.
Keywords: multicomponent; single versus; analysis; multicomponent nmt ... See more keywords