Beneficial Effects of Inspiratory Muscle Training Combined With Multicomponent Training in Elderly Active Women
Sign Up to like & getrecommendations! Published in 2019 at "Research Quarterly for Exercise and Sport"
DOI: 10.1080/02701367.2019.1633009
Abstract: ABSTRACT Purpose: This study aims to analyze changes in Maximum Inspiratory Pressure (MIP), lung function, cardiorespiratory fitness, and blood pressure, in 10 healthy active elderly women, following 7 weeks of inspiratory muscle training (IMT) combined… read more here.
Keywords: multicomponent training; combined multicomponent; muscle training; muscle ... See more keywords
Effects of multicomponent training and detraining on fitness of older adults with or at risk of frailty: results of a 10-month quasi-experimental study.
Sign Up to like & getrecommendations! Published in 2022 at "European journal of sport science"
DOI: 10.1080/17461391.2022.2104657
Abstract: The aims of this study were: 1) to analyse the effects of a 6-month multicomponent training (MCT)on physical fitness of older adults with or at risk of frailty; 2) to study the consequences of a… read more here.
Keywords: multicomponent training; older adults; month; fitness older ... See more keywords
Multicomponent training with different frequencies on body composition and physical fitness in obese children.
Sign Up to like & getrecommendations! Published in 2019 at "Anais da Academia Brasileira de Ciencias"
DOI: 10.1590/0001-3765201920181264
Abstract: INTRODUCTION The aim of the study was to compare the effects of ten-week multicomponent training with different exercise frequencies on body composition (BC) and physical fitness (PF) in overweight and obese young children. METHODS 40… read more here.
Keywords: multicomponent training; training different; body composition; training ... See more keywords
Fasted condition in multicomponent training does not affect health parameters in physically active post-menopausal women.
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DOI: 10.1590/0001-3765202020200988
Abstract: Diet and exercise are the main modifiable factors for cardiovascular disease and may be particularly important in older adults. We investigated the effects of fasting during 12 weeks of multicomponent training in the context of… read more here.
Keywords: physically active; active post; multicomponent training; menopausal women ... See more keywords
Effect of Flexibility Training Associated with Multicomponent Training on Posture and Quality of Movement in Physically Inactive Older Women: A Randomized Study
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DOI: 10.3390/ijerph182010709
Abstract: Background: Multicomponent training has considerable adherence among older populations, but there is a lack of literature on the benefits of this training on older people’s posture. Literature also lacks stretching protocols that work the body… read more here.
Keywords: multicomponent training; movement; training; flexibility ... See more keywords
Stretching and Multicomponent Training to Functional Capacities of Older Women: A Randomized Study
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DOI: 10.3390/ijerph19010027
Abstract: Background and Purpose: The real benefits of stretching when used as training for the older adult population and for developing other physical capacities are still uncertain. Thus, the objective of the present work is to… read more here.
Keywords: study; physical capacities; multicomponent training; older women ... See more keywords