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Published in 2022 at "Biosensors"
DOI: 10.3390/bios13010061
Abstract: Strengthening muscles can reduce body fat, increase lean muscle mass, maintain independence while aging, manage chronic conditions, and improve balance, reducing the risk of falling. The most critical factor inducing effectiveness in strength training is…
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Keywords:
multitasking multiclassification;
attentional focus;
muscle;
neuromuscular activity ... See more keywords