Midday napping in children: Associations between nap frequency and duration across cognitive, positive psychological well-being, behavioral, and metabolic health outcomes.
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DOI: 10.1093/sleep/zsz126
Abstract: STUDY OBJECTIVES Poor sleep and daytime sleepiness in children and adolescents have short and long-term consequences on various aspects of health. Midday napping may be a useful strategy to reduce such negative impacts. The effect… read more here.
Keywords: nap frequency; frequency; frequency duration; health ... See more keywords