Russian and Low-Frequency Currents Training Programs Induced Neuromuscular Adaptations in Soccer Players: Randomized Controlled Trial.
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DOI: 10.1123/jsr.2018-0314
Abstract: CONTEXT Neuromuscular electrical stimulation (NMES) is widely used to induce muscular strength increase, however, no study has compared Russian current (RC) with Pulsed current (PC) effects after a training program. OBJECTIVES We studied the effects… read more here.
Keywords: randomized controlled; neuromuscular adaptations; controlled trial; soccer ... See more keywords
Neuromuscular Adaptations to Work-matched Maximal Eccentric versus Concentric Training
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DOI: 10.1249/mss.0000000000001611
Abstract: It is unclear whether the superiority of eccentric over concentric training on neuromuscular improvements is due to higher torque (mechanical loading) achievable during eccentric contractions or due to resulting greater total work. Purpose This study… read more here.
Keywords: neuromuscular adaptations; maximal eccentric; ecc leg; leg ... See more keywords