Sign Up to like & get
recommendations!
0
Published in 2018 at "Journal of Exercise Rehabilitation"
DOI: 10.12965/jer.1836428.214
Abstract: Plyometric training is a training method to increase the motor output, stretch-shortening cycle which could be associated with power output. To increase the neuromuscular output, various training variables have been incorporated in training programs. Weight…
read more here.
Keywords:
jump;
neuromuscular responses;
plyometric jump;
weight vest ... See more keywords