Electrophysiological Evidence of Local Sleep During Yoga Nidra Practice
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DOI: 10.3389/fneur.2022.910794
Abstract: Background and Objectives Yoga nidra is a technique sages use to self-induce sleep. Classically, sleep is characterized by three cardinal electrophysiological features, namely, electroencephalography (EEG), electromyography (EMG), and electrooculography (EOG). As the literature on electrophysiological… read more here.
Keywords: local sleep; yoga nidra; nidra practice; yoga ... See more keywords