The effects of lifting straps in maximum strength, number of repetitions and muscle activation during lat pull-down
Sign Up to like & getrecommendations! Published in 2019 at "Sports Biomechanics"
DOI: 10.1080/14763141.2019.1610490
Abstract: ABSTRACT The objective of the study was to investigate the effects of using lifting straps on the lat pull-down exercise on maximal strength, number of repetitions, and muscle activation. Twelve resistance-trained men participated (age 27… read more here.
Keywords: lat pull; number repetitions; lifting straps; muscle activation ... See more keywords
Plot size and number of repetitions in forage wheat
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DOI: 10.1590/1983-21252023v36n125rc
Abstract: ABSTRACT Forage wheat (Triticum aestivum L.) is an annual crop, alternative for use as a ground cover crop in the winter period, in production systems in southern Brazil. Given its magnitude, research with field experiments… read more here.
Keywords: plot size; forage wheat; number repetitions; size ... See more keywords
Reproducibility and Applicability of Traditional Strength Training Prescription Recommendations
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DOI: 10.3390/biology11060851
Abstract: Simple Summary One of the main problems that exercise professionals face is controlling and quantifying the real load of resistance training in an objective manner. Several authors have made recommendations aimed at improving strength for… read more here.
Keywords: strength; training; protocol; number repetitions ... See more keywords