Future-oriented Positive Mental Imagery Reduces Anxiety for Exposure to Public Speaking
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DOI: 10.1016/j.beth.2021.06.005
Abstract: Abstract Exposure therapy is the recommended treatment for anxiety disorders, but many anxious individuals are unwilling to expose themselves to feared situations. Episodic simulation of future situations contributes to adaptive emotion regulation and motivates behavior.… read more here.
Keywords: oriented positive; anxiety; future oriented; mental imagery ... See more keywords