Effects of Mindfulness Practice on Performance-Relevant Parameters and Performance Outcomes in Sports: A Meta-Analytical Review
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DOI: 10.1007/s40279-017-0752-9
Abstract: BackgroundMindfulness as a present-oriented form of mental training affects cognitive processes and is increasingly considered meaningful for sport psychological training approaches. However, few intervention studies have examined the effects of mindfulness practice on physiological and… read more here.
Keywords: performance outcomes; effects mindfulness; mindfulness practice; outcomes sports ... See more keywords