Articles with "paced breathing" as a keyword



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Influence of a Single Slow-Paced Breathing Session on Cardiac Vagal Activity in Athletes

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Published in 2021 at "International Journal of Mental Health and Addiction"

DOI: 10.1007/s11469-020-00467-x

Abstract: Introduction Slow-paced breathing (SPB) is a well-known relaxation technique in athletes, which has also the potential to help optimize addiction treatments based on its effects on the autonomic nervous system. Specifically, these effects directly impact… read more here.

Keywords: cardiac vagal; spb; session; activity ... See more keywords
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Pilot Study of the Effects of Paced Breathing on Measures of Convergent and Divergent Thinking

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Published in 2023 at "Cognitive and Behavioral Neurology"

DOI: 10.1097/wnn.0000000000000334

Abstract: Background: The ability of the autonomic nervous system’s stress response to impair aspects of cognitive flexibility is known. However, the ability to modulate the sympathetic response and improve these cognitive impairments via nonpharmacological intervention, such… read more here.

Keywords: paced breathing; cognitive flexibility; convergent divergent; perceived stress ... See more keywords
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The impact of a guided paced breathing audiovisual intervention on anxiety symptoms in Palestinian children: a pilot randomized controlled trial.

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Published in 2022 at "Child and adolescent mental health"

DOI: 10.1111/camh.12613

Abstract: BACKGROUND Children in Palestine may be at high risk for anxiety symptoms. However, access to mental health services is limited. Therefore, the objective of this study was to conduct a pilot randomized controlled trial to… read more here.

Keywords: palestinian children; paced breathing; anxiety; symptoms palestinian ... See more keywords
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Utility of paced breathing tablet guidance apparatus with real‐time feedback on autonomic function for individuals with mild cognitive impairment: a pilot study

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Published in 2023 at "Psychogeriatrics"

DOI: 10.1111/psyg.12950

Abstract: Mild cognitive impairment (MCI) individuals also show significant parasympathetic deficits, while autonomic nervous system (ANS) flexibility can strengthen cognitive and brain function. Paced (or slow) breathing has significant effects on the ANS and is associated… read more here.

Keywords: time; function; paced breathing; mild cognitive ... See more keywords
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Quantifying the Delays Between Multi-Site Photoplethysmography Pulse and Electrocardiogram R-R Interval Changes Under Slow-Paced Breathing

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Published in 2019 at "Frontiers in Physiology"

DOI: 10.3389/fphys.2019.01190

Abstract: Objective: Objective assessment of autonomic function is important, including the investigation of slow-paced breathing to induce associated periodic changes in the cardiovascular system – such as blood pressure and heart rate. However, pulse changes across… read more here.

Keywords: multi site; site photoplethysmography; correlation; interval changes ... See more keywords
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Using Slow-Paced Breathing to Foster Endurance, Well-Being, and Sleep Quality in Athletes During the COVID-19 Pandemic

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Published in 2021 at "Frontiers in Psychology"

DOI: 10.3389/fpsyg.2021.624655

Abstract: The coronavirus disease 2019 (COVID-19) has been causing major disruptions in the sporting world. Negative physiological and psychological effects on athletes have been reported, such as respiratory issues and increased stress. Therefore, it is timely… read more here.

Keywords: well sleep; sleep quality; endurance; slow paced ... See more keywords
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Induced Relaxation Enhances the Cardiorespiratory Dynamics in COVID-19 Survivors

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Published in 2023 at "Entropy"

DOI: 10.3390/e25060874

Abstract: Most COVID-19 survivors report experiencing at least one persistent symptom after recovery, including sympathovagal imbalance. Relaxation techniques based on slow-paced breathing have proven to be beneficial for cardiovascular and respiratory dynamics in healthy subjects and… read more here.

Keywords: cardiorespiratory dynamics; covid survivors; paced breathing; dynamics covid ... See more keywords
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Slow-Paced Breathing: Influence of Inhalation/Exhalation Ratio and of Respiratory Pauses on Cardiac Vagal Activity

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Published in 2021 at "Sustainability"

DOI: 10.3390/su13147775

Abstract: Slow-paced breathing has been shown to enhance the self-regulation abilities of athletes via its influence on cardiac vagal activity. However, the role of certain respiratory parameters (i.e., inhalation/exhalation ratio and presence of a respiratory pause… read more here.

Keywords: respiratory; cardiac vagal; exhalation; inhalation ... See more keywords