Singing at 0.1 Hz as a Resonance Frequency Intervention to Reduce Cardiovascular Stress Reactivity?
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DOI: 10.3389/fpsyt.2022.876344
Abstract: Slow breathing at 6 breaths per min (corresponding to ~ 0.1 Hz) has been found to benefit psychological and physical health. In this study, we aimed to examine if paced singing at 0.1 Hz has… read more here.
Keywords: breathing; stress; stress reactivity; frequency ... See more keywords