0311 Partial blue light blocking glasses advanced sleep phase but did not alter salivary melatonin secretion in Japanese schoolchildren
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DOI: 10.1093/sleep/zsad077.0311
Abstract: A late bedtime is one of the most common characteristics of sleep habits in modern society. This is also the case for schoolchildren, with negative consequences for their academic performance. Light exposure at night, particularly… read more here.
Keywords: blue light; sleep phase; light; partial blue ... See more keywords