Foam rolling improvements in passive hip flexion last up to 60-minutes in ice hockey players.
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DOI: 10.1016/j.jbmt.2020.07.016
Abstract: BACKGROUND Ice hockey players often lack hip mobility which may be attributed to excessive time spent in a flexed position during competition and the intensive use of hip external rotators and extensors. Previous investigations demonstrate… read more here.
Keywords: hip; passive hip; foam rolling; hip flexion ... See more keywords