Effects of Yoga Intervention on Functional Movement Patterns and Mindfulness in Collegiate Athletes: A Quasi-Experimental Study
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DOI: 10.3390/ijerph192214930
Abstract: High-quality movement patterns and high levels of mindfulness are thought to be beneficial in preventing sports injuries. Yoga is recommended in the field of athlete rehabilitation. This study investigated the effects of yoga intervention on… read more here.
Keywords: movement; yoga intervention; movement patterns; patterns mindfulness ... See more keywords