A little bit faster: Lower extremity joint kinematics and kinetics as recreational runners achieve faster speeds.
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DOI: 10.1016/j.jbiomech.2018.02.010
Abstract: There appears a linear relationship between small increases in running speed and cardiovascular health benefits. Encouraging or coaching recreational runners to increase their running speed to derive these health benefits might be more effective if… read more here.
Keywords: running speed; kinematics; recreational runners; kinematics kinetics ... See more keywords