Under the Gun: The effect of percussive massage therapy on physical and perceptual recovery in active adults.
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DOI: 10.4085/1062-6050-0041.23
Abstract: CONTEXT Handheld percussive massage devices (i.e., massage guns) are relatively new and under-researched recovery. These tools are intended to increase range of motion and reduce muscle soreness through delivering targeted vibration to soft tissues. There… read more here.
Keywords: massage; gun; percussive massage; effect ... See more keywords