The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes
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DOI: 10.1007/s00421-019-04161-2
Abstract: PurposeTo examine the effect of carbohydrate (CHO) mouth rinsing on endurance running responses and performance in dehydrated individuals.MethodsIn a double blind, randomised crossover design, 12 well-trained male runners completed 4 running time to exhaustion (TTE)… read more here.
Keywords: mouth; performance dehydrated; endurance running; carbohydrate ... See more keywords