Effects of Direction-Specific Training Interventions on Physical Performance and Inter-Limb Asymmetries
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DOI: 10.3390/ijerph19031029
Abstract: This study analyzed the effects of two different training programs on functional performance and inter-limb asymmetries in basketball players. Twenty-four elite youth basketball players were randomly assigned to a training program including variable unilateral horizontal… read more here.
Keywords: training; limb asymmetries; performance inter; inter limb ... See more keywords