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Does Performing Different Resistance Exercises for the Same Muscle Group Induce Non-homogeneous Hypertrophy?

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Published in 2021 at "International journal of sports medicine"

DOI: 10.1055/a-1308-3674

Abstract: The study aimed to compare the effect of performing the same or different exercises for a muscle group on resistance training (RT) sessions on muscle hypertrophy at different sites along muscle length. Twenty-two detrained men… read more here.

Keywords: performing different; muscle group; group; exercises muscle ... See more keywords