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Marine Polyphenol Phlorotannins as a Natural Sleep Aid for Treatment of Insomnia: A Review of Sedative–Hypnotic Effects and Mechanism of Action

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Published in 2022 at "Marine Drugs"

DOI: 10.3390/md20120774

Abstract: Insomnia is a common sleep disorder. Natural sleep aids are gaining worldwide popularity as alternatives to prescription drugs for improving sleep. Recently, numerous studies have investigated the sedative–hypnotic effects of the polyphenols of terrestrial plants.… read more here.

Keywords: phlorotannins natural; hypnotic effects; review; natural sleep ... See more keywords