A Practical Approach to Assessing Physical Freshness: Utility of a Simple Perceived Physical Freshness Status Scale
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph19105836
Abstract: Background: Monitoring physical freshness is essential in assessing athletes’ conditions during training periods, training sessions, or competitions. To date, no single physical freshness scale has been successfully validated against training load variables and widely used… read more here.
Keywords: physical freshness; scale; utility; freshness ... See more keywords