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   Articles with "physique athletes" as a keyword



Do Muscle Mass and Body Fat Differ Between Elite and Amateur Natural Physique Athletes on Competition Day? A Preliminary, Cross-Sectional, Anthropometric Study

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recommendations! Published in 2024 at "Journal of Strength and Conditioning Research"

DOI: 10.1519/jsc.0000000000004697

Abstract: Abstract González-Cano, H, Martín-Olmedo, JJ, Baz-Valle, E, Contreras, C, Schoenfeld, BJ, García-Ramos, A, Jiménez-Martínez, P, and Alix-Fages, C. Do muscle mass and body fat differ between elite and amateur natural physique athletes on competition day?… read more here.

Keywords: natural physique; mass; competition; physique athletes ... See more keywords

The Ketogenic Diet for Bodybuilders and Physique Athletes

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recommendations! Published in 2020 at "Strength and Conditioning Journal"

DOI: 10.1519/ssc.0000000000000573

Abstract: In the past decades, the ketogenic diet has received scientific interest as a diet which may be beneficial for athletes. We summarize the ketogenic literature and give competitive bodybuilders and physique athletes advice on whether… read more here.

Keywords: bodybuilders physique; muscle; mass; ketogenic diet ... See more keywords

Can Blood Flow Restriction Used During Aerobic Training Enhance Body Composition in Physique Athletes?

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recommendations! Published in 2020 at "Strength and Conditioning Journal"

DOI: 10.1519/ssc.0000000000000585

Abstract: Emerging evidence indicates low-load blood flow restriction (BFR) training is an effective strategy to increase muscular adaptations when performed during resistance training. Yet, it remains questionable as to whether combining BFR with traditional aerobic training… read more here.

Keywords: aerobic training; physique athletes; flow restriction; blood flow ... See more keywords

Dietary Intake, Serum Hormone Concentrations, Amenorrhea and Bone Mineral Density of Physique Athletes and Active Gym Enthusiasts

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recommendations! Published in 2023 at "Nutrients"

DOI: 10.3390/nu15020382

Abstract: As the diet, hormones, amenorrhea, and bone mineral density (BMD) of physique athletes (PA) and gym enthusiasts (GE) are little-explored, we studied those in 69 females (50 PA, 19 GE) and 20 males (11 PA,… read more here.

Keywords: mineral density; gym enthusiasts; amenorrhea bone; physique athletes ... See more keywords