Activity of Lower Limb Muscles During Squat With and Without Abdominal Drawing-in and Pilates Breathing
Sign Up to like & getrecommendations! Published in 2017 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000001877
Abstract: Abstract Barbosa, AC, Martins, FM, Silva, AF, Coelho, AC, Intelangelo, L, and Vieira, ER. Activity of lower limb muscles during squat with and without abdominal drawing-in and Pilates breathing. J Strength Cond Res 31(11): 3018–3023,… read more here.
Keywords: phase; abdominal drawing; pilates breathing; drawing pilates ... See more keywords
Does 8-Week Resistance Training with Slow Movement Cadenced by Pilates Breathing Affect Muscle Strength and Balance of Older Adults? An Age-Matched Controlled Trial
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph191710849
Abstract: This study investigated the balance and dorsiflexion strength of older adults after eight weeks of resistance training, with the exercise velocity cadenced by the Pilates breathing technique and the volume modulated by the session duration.… read more here.
Keywords: strength; pilates breathing; balance; resistance training ... See more keywords