Commentary: The effect of modified Pilates based positions on pelvic floor electromyographic (EMG) activity; a pilot study
Sign Up to like & getrecommendations! Published in 2020 at "International Urogynecology Journal"
DOI: 10.1007/s00192-020-04567-z
Abstract: Pelvic floor muscle training has been the cornerstone for conservative management of prolapse and incontinence with various methods suggested for strengthening the pelvic floor muscles. Pilates is gaining popularity as being beneficial for pelvic floor… read more here.
Keywords: pelvic floor; plank; emg; study ... See more keywords
Comparison of linea alba length and core-muscles engagement during core and lower back orientated exercises.
Sign Up to like & getrecommendations! Published in 2021 at "Journal of bodywork and movement therapies"
DOI: 10.1016/j.jbmt.2021.07.006
Abstract: BACKGROUND A comparison of Linea Alba (LA) length and engagement of the Transverse Abdominis (TrA), External Oblique (EO) and Internal Oblique (IO) between core-orientated and lower back orientated exercises (e.g. glute bridge and hip extension)… read more here.
Keywords: hip extension; plank; core; bridge hip ... See more keywords
Walk the plank! Using mobile electroencephalography to investigate emotional lateralization of immersive fear in virtual reality
Sign Up to like & getrecommendations! Published in 2023 at "Royal Society Open Science"
DOI: 10.1098/rsos.221239
Abstract: Most studies on emotion processing induce emotions through images or films. However, this method lacks ecological validity, limiting generalization to real-life emotion processing. More realistic paradigms using virtual reality (VR) may be better suited to… read more here.
Keywords: condition; using mobile; mobile electroencephalography; plank ... See more keywords
Core Muscle Activation With Foam Rolling and Static Planks
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Physiology"
DOI: 10.3389/fphys.2022.852094
Abstract: The objective of this study was to compare the activation of the core (trunk) musculature during quadriceps and hamstrings foam rolling (FR) vs. prone and supine/reverse static planks to determine if FR is a viable… read more here.
Keywords: core; static planks; reverse plank; plank ... See more keywords