Variability of Plyometric and Ballistic Exercise Technique Maintains Jump Performance
Sign Up to like & getrecommendations! Published in 2018 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000002572
Abstract: Abstract Chandler, PT, Greig, M, Comfort, P, and McMahon, JJ. Variability of plyometric and ballistic exercise technique maintains jump performance. J Strength Cond Res 32(6): 1571–1582, 2018—The aim of this study was to investigate changes… read more here.
Keywords: technique; plyometric ballistic; jump; flexion ... See more keywords