Plyometric training increases thickness and volume of knee articular cartilage in mice
Sign Up to like & getrecommendations! Published in 2025 at "NPJ Microgravity"
DOI: 10.1038/s41526-025-00458-z
Abstract: Degeneration and thinning of articular cartilage lead to osteoarthritis and may result from reduced joint loading during e.g. bed rest or as a result of microgravity during space flight. Anabolic physical exercises for cartilage are… read more here.
Keywords: plyometric training; articular cartilage; thickness volume; cartilage ... See more keywords
The effects of Four-Week plyometric training on delaying muscle fatigue in youth rowers
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DOI: 10.1038/s41598-025-09673-w
Abstract: This study aimed to evaluate whether a four-week plyometric training program could improve rowing-specific performance and delay muscle fatigue in young rowers, addressing the limited evidence on its effectiveness in this population. Twenty-three youth male… read more here.
Keywords: plyometric training; youth; muscle fatigue; training ... See more keywords
The efficacy of Air Alert plyometric training program on enhancing biomotor skills in adolescent basketball players
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DOI: 10.1097/md.0000000000041644
Abstract: Background: Basketball is an important sport that utilizes a variety of biomotor skills. Diverse training programs are employed to enhance the biomotor attributes and elevate the performance levels of basketball players. Plyometric training (PT) is… read more here.
Keywords: biomotor skills; plyometric training; air; basketball players ... See more keywords
Adaptations of the Upper Body to Plyometric Training in Cricket Players of Different Age Groups: A Randomized Controlled Trial.
Sign Up to like & getrecommendations! Published in 2019 at "Journal of sport rehabilitation"
DOI: 10.1123/jsr.2018-0469
Abstract: CONTEXT Neuromuscular adaptations following exercise training are believed to enhance sports performance. While abundant research is available on adaptations of the lower body to plyometric training, little is known about adaptations of the upper body… read more here.
Keywords: medicine; upper body; age; group ... See more keywords
A Meta-Analysis of Plyometric Training in Female Youth: Its Efficacy and Shortcomings in the Literature.
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000002768
Abstract: Moran, J, Clark, CCT, Ramirez-Campillo, R, Davies, MJ, and Drury, B. A meta-analysis of plyometric training in female youth: its efficacy and shortcomings in the literature. J Strength Cond Res 33(7): 1996-2008, 2019-This meta-analysis characterized… read more here.
Keywords: meta analysis; female youth; analysis plyometric; plyometric training ... See more keywords
Effect of Plyometric Training and Biological Maturation on Jump and Change of Direction Ability in Female Youth
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003216
Abstract: Abstract Davies, MJ, Drury, B, Ramirez-Campillo, R, Chaabane, H, and Moran, J. Effect of plyometric training and biological maturation on jump and change of direction ability in female youth. J Strength Cond Res 35(10): 2690–2697,… read more here.
Keywords: maturation; female youth; effect; plyometric training ... See more keywords
The Effect of Low-Volume Preseason Plyometric Training on Force-Velocity Profiles in Semiprofessional Rugby Union Players.
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003917
Abstract: ABSTRACT Watkins, CM, Gill, ND, Maunder, E, Downes, P, Young, JD, McGuigan, MR, and Storey, AG. The effect of low-volume preseason plyometric training on force-velocity profiles in semiprofessional rugby union players. J Strength Cond Res… read more here.
Keywords: training; low volume; force velocity; plyometric training ... See more keywords
Suspension vs. Plyometric Training in Children's Explosive Strength
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004009
Abstract: Abstract Marta, C, Alves, AR, Casanova, N, Neiva, HP, Marinho, D, Izquierdo, M, Nunes, C, and Marques, MC. Suspension vs. plyometric training in children's explosive strength. J Strength Cond Res 36(2): 433–440, 2022—The aim of… read more here.
Keywords: medicine; boys girls; strength; plyometric training ... See more keywords
Effect of Strength and Plyometric Training on Kinematics in Female Novice Runners
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004757
Abstract: Abstract Harrison, K, Williams, DSB III, Darter, BJ, Zernicke, RF, Shall, M, and Finucane, S. Effect of strength and plyometric training on kinematics in female novice runners. J Strength Cond Res 38(6): 1048–1055, 2024—Both running… read more here.
Keywords: plyometric training; effect; kinematics; training ... See more keywords
Effects of Plyometric Training on Running Biomechanics and Jumping Ability of U14 Athletes
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004886
Abstract: Abstract Cardiel-Sánchez, S, Rubio-Peirotén, A, Molina-Molina, A, García-Cebadera Gómez, C, Almenar-Arasanz, A, Ráfales-Perucha, A, Roche-Seruendo, LE, and Cartón-Llorente, A. Effects of plyometric training on running biomechanics and jumping ability of U14 athletes. J Strength Cond… read more here.
Keywords: plyometric training; u14 athletes; running biomechanics; jumping ability ... See more keywords
Effects of Plyometric Vs. Combined Plyometric Training on Vertical Jump Biomechanics in Female Basketball Players
Sign Up to like & getrecommendations! Published in 2021 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2021-0009
Abstract: Abstract The purpose of this study was to assess and compare the effects of plyometric training and combined training programs on vertical jump kinematics and kinetics of female basketball players. Thirty-six female basketball players were… read more here.
Keywords: jump; female basketball; biomechanics; training ... See more keywords