ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS
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DOI: 10.52165/sgj.13.2.263-273
Abstract: The purpose of the study was to investigate the acute effect of Dynamic (DS) and PNF stretching on leg (Kleg) and vertical stiffness (Kvert) on female gymnasts. Thirty-one female athletes from various types of gymnastics… read more here.
Keywords: vertical stiffness; pnf stretching; female gymnasts; dynamic pnf ... See more keywords