0086 Good quality sleep facilitates psychomotor learning via fast spindles among older adults
Sign Up to like & getrecommendations! Published in 2023 at "SLEEP"
DOI: 10.1093/sleep/zsad077.0086
Abstract: Sleep spindles are neural oscillations of frequency between 11 to 16 Hz during non rapid eye movement sleep. They are coordinated with hippocampal ripples and slow oscillations to facilitate memory consolidation by modulating synaptic plasticity.… read more here.
Keywords: among older; poor sleeper; older adults; fast spindle ... See more keywords