After the spotlight: are evidence-based recommendations for refeeding post-contest energy restriction available for physique athletes? A scoping review
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DOI: 10.1080/15502783.2022.2108333
Abstract: ABSTRACT Background: To date, there is limited consensus on post-contest recovery recommendations for natural physique athletes. The available literature emphasizes the negative consequences of extreme dieting associated with physique contests, yet offers only speculative suggestions… read more here.
Keywords: review; post; recovery; physique ... See more keywords