Postactivation performance enhancement (PAPE) of sprint acceleration performance.
Sign Up to like & getrecommendations! Published in 2021 at "European journal of sport science"
DOI: 10.1080/17461391.2021.1955012
Abstract: Postactivation performance enhancement (PAPE) is a principle that an acute bout of high intensity voluntary exercise is followed by an enhancement in strength, speed or power production. As an integral part of the warm-up, this… read more here.
Keywords: sprint acceleration; performance enhancement; sprint; performance ... See more keywords
May a Nonlocalized Postactivation Performance Enhancement Exist Between the Upper and Lower Body in Trained Men?
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004243
Abstract: Abstract Bartolomei, S, De Luca, R, and Marcora, SM. May a nonlocalized postactivation performance enhancement exist between the upper and lower body in trained men? J Strength Cond Res 37(1): 68–73, 2023—The aim of this… read more here.
Keywords: lower body; postactivation performance; performance enhancement; protocol ... See more keywords
Using Deadlifts as a Postactivation Performance Enhancement Strategy in Warm-ups in Football.
Sign Up to like & getrecommendations! Published in 2023 at "Journal of strength and conditioning research"
DOI: 10.1519/jsc.0000000000004485
Abstract: ABSTRACT Abade, E, Brito, J, Gonçalves, B, Saura, L, Coutinho, D, and Sampaio, J. Using deadlifts as a postactivation performance enhancement strategy in warm-ups in football. J Strength Cond Res XX(X): 000-000, 2022-Postactivation performance enhancement… read more here.
Keywords: postactivation performance; performance enhancement; football; deadlift ... See more keywords
Effects of Postactivation Performance Enhancement on The Vertical Jump in High-Level Volleyball Athletes
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2022-0041
Abstract: Abstract The objective of this study was to evaluate the effects of a training session with and without an intervention of postactivation performance enhancement (PAPE) on countermovement jump (CMJ) height, perceived recovery status (PRS), and… read more here.
Keywords: postactivation performance; volleyball; training session; jump ... See more keywords