Neuromuscular efficiency of the multifidus muscle in pilates practitioners and non-practitioners.
Sign Up to like & getrecommendations! Published in 2018 at "Complementary therapies in medicine"
DOI: 10.1016/j.ctim.2018.07.014
Abstract: BACKGROUND Pilates exercises help stabilize the vertebral segments by recruiting the abdominal and spinal muscles. Pilates training may increase joint stability and improve neuromuscular efficiency (NME). OBJECTIVE This study aimed to evaluate NME of the… read more here.
Keywords: practitioners non; neuromuscular efficiency; non practitioners; pilates practitioners ... See more keywords