Pranayama Meditation (Yoga Breathing) for Stress Relief: Is it Beneficial for Teachers?
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DOI: 10.14221/ajte.2017v42n9.9
Abstract: he effects of stress can have a significant impact on an individual’s personal life, relationship with colleagues, job satisfaction and career prospects. If unmanaged, stress can be the trigger that drives talented, motivated teachers out… read more here.
Keywords: meditation yoga; stress relief; meditation; pranayama meditation ... See more keywords