Determinants of recovery from a 161-km ultramarathon
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DOI: 10.1080/02640414.2016.1183808
Abstract: ABSTRACT The primary study objective was to identify determinants of short-term recovery from a 161-km ultramarathon. Participants completed 400 m runs at maximum speed before the race and on days 3 and 5 post-race, provided… read more here.
Keywords: recovery 161; pre race; 161 ultramarathon; race ... See more keywords
Sex differences among endurance athletes in the pre-race relationships between sleep, and perceived stress and recovery
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2022.2091345
Abstract: ABSTRACT This study examined sex differences among endurance athletes in pre-race relationships between sleep, and perceived stress and recovery. Thirty-six athletes completed the Short Recovery and Stress Scale, and had sleep monitored via actigraphy, over… read more here.
Keywords: stress; race; pre race; differences among ... See more keywords