Is Coffee a Useful Source of Caffeine Preexercise?
Sign Up to like & getrecommendations! Published in 2019 at "International journal of sport nutrition and exercise metabolism"
DOI: 10.1123/ijsnem.2019-0092
Abstract: Caffeine is a well-established ergogenic aid, with its performance-enhancing effects demonstrated across a wide variety of exercise modalities. Athletes tend to frequently consume caffeine as a performance enhancement method in training and competition. There are… read more here.
Keywords: caffeine; method; preexercise; performance ... See more keywords