Prenatal yoga exercise improves sleep quality in the third trimester of pregnant women.
Sign Up to like & getrecommendations! Published in 2021 at "Gaceta sanitaria"
DOI: 10.1016/j.gaceta.2021.10.030
Abstract: OBJECTIVE This study aims to determine the effect of prenatal yoga exercises on sleep quality in third-trimester pregnant women. METHODS It was a quasi-experimental (Nonequivalent Control Group Design). The study was conducted at the Ma'rang… read more here.
Keywords: pregnant women; prenatal yoga; quality third; sleep quality ... See more keywords
Prenatal Yoga-Based Interventions May Improve Mental Health during Pregnancy: An Overview of Systematic Reviews with Meta-Analysis
Sign Up to like & getrecommendations! Published in 2023 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph20021556
Abstract: An overview of systematic reviews with meta-analysis was developed to summarize evidence on the effectiveness of prenatal yoga-based interventions on pain, psychological symptoms, and quality of life during pregnancy. CINAHL (via EBSCOhost), Embase, PubMed, SPORTDiscus… read more here.
Keywords: yoga based; prenatal yoga; systematic reviews; meta ... See more keywords