Practical tips for prescribing exercise for fall prevention
Sign Up to like & getrecommendations! Published in 2019 at "Osteoporosis International"
DOI: 10.1007/s00198-019-05141-0
Abstract: There is strong evidence from meta-analyses that exercise as a single intervention can reduce the number and risk of falls in community-dwelling older adults, yet not all types of exercise are equal. Programs that include… read more here.
Keywords: practical tips; prescribing exercise; fall prevention; tips prescribing ... See more keywords
Generalized Approach to Translating Exercise Tests and Prescribing Exercise
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Functional Morphology and Kinesiology"
DOI: 10.3390/jfmk5030063
Abstract: Although there is evidence supporting the benefit of regular exercise, and recommendations about exercise and physical activity, the process of individually prescribing exercise following exercise testing is more difficult. Guidelines like % heart rate (HR)… read more here.
Keywords: prescribing exercise; generalized approach; translating exercise; test ... See more keywords