Daily Self‐Weighing to Prevent Holiday‐Associated Weight Gain in Adults
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DOI: 10.1002/oby.22454
Abstract: Holiday weight gain is reported to be 0.4 to 1.5 kg and may contribute to annual weight gain. The objective of this study was to test the efficacy of daily self‐weighing (DSW) using visual graphical… read more here.
Keywords: self weighing; daily self; gain; prevent holiday ... See more keywords