The Development, Implementation, and Feasibility of a Circadian, Light, and Sleep Skills Program for Shipboard Military Personnel (CLASS-SM)
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DOI: 10.3390/ijerph19053093
Abstract: Service members face unique barriers to sufficient and high quality sleep. In the present study, a circadian, light, and sleep skills program for shipboard military personnel (CLASS-SM) was designed to encourage and inform strategies that… read more here.
Keywords: program; skills program; light sleep; sleep skills ... See more keywords