Instructions Promoting an External Focus Are More Effective for Altering Impact Forces in Female Runners.
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DOI: 10.1123/jsr.2022-0380
Abstract: CONTEXT Previous studies have found that instructions promoting an external focus (EF) tend to be more effective for movement pattern retraining compared to instructions promoting an internal focus (IF), for a variety of movement tasks.… read more here.
Keywords: external focus; compared instructions; instructions promoting; promoting external ... See more keywords