Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercise.
Sign Up to like & getrecommendations! Published in 2018 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2018-0254
Abstract: PURPOSE This study compared the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols. METHODS Twenty-two men and women (22 ± 3.6 years) were assigned to concentric (GCON, n=11) or eccentric… read more here.
Keywords: concentric eccentric; training; protocols training; force ... See more keywords