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Pulling Exercises for Strength Training and Rehabilitation: Movements and Loading Conditions

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0 Published in 2017 at "Journal of Functional Morphology and Kinesiology"

DOI: 10.3390/jfmk2030033

Abstract: The back is an extremely common site of injury among both athletes and sedentary people. Furthermore, low back pain has become prevalent in our society. Maintaining strong back muscles can help prevent future pain or… read more here.

Keywords: row; pulling exercises; exercises strength; upright row ... See more keywords