Recruitment of Shoulder Prime Movers and Torso Stabilizers During Push-Up Exercises Using a Suspension Training System.
Sign Up to like & getrecommendations! Published in 2020 at "Journal of sport rehabilitation"
DOI: 10.1123/jsr.2019-0381
Abstract: CONTEXT Suspension training devices use body weight resistance and unstable support surfaces that may facilitate muscle recruitment during push-up exercises. OBJECTIVE The authors examined muscle recruitment with surface electromyography on 4 shoulder and 4 torso… read more here.
Keywords: push exercises; suspension training; push ups; push ... See more keywords