Pole Walking Is Faster but Not Cheaper During Steep Uphill Walking.
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DOI: 10.1123/ijspp.2021-0274
Abstract: PURPOSE The aim of this study was to compare pole walking (PW) and walking without poles (W) on a steep uphill mountain path (1.3 km, 433 m of elevation gain) at 2 different intensities: a maximal effort… read more here.
Keywords: pole walking; effort; pw80 w80; faster cheaper ... See more keywords