Training Quality-What Is It and How Can We Improve It?
Sign Up to like & getrecommendations! Published in 2023 at "International journal of sports physiology and performance"
DOI: 10.1123/ijspp.2022-0484
Abstract: PURPOSE The concept of training quality reflects that the effect of training is dependent on more than the mere product of training load (eg, duration, intensity, frequency). The aims of this commentary are to (1) propose a… read more here.
Keywords: quality; training; training quality; training sessions ... See more keywords