Effect of mate tea consumption on rapid force production after eccentric exercise: a randomized, controlled, crossover study
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DOI: 10.1007/s11332-020-00669-9
Abstract: Background and purpose Unusual eccentric exercise (EE) may affect muscle ability to produce rapid force. Previous study suggested that short-term mate tea (MT) consumption may enhance muscle strength recovery from EE, but MT benefits on… read more here.
Keywords: eccentric exercise; mate tea; study; rapid force ... See more keywords