Bilateral multidirectional jumps with reactive jump-landings achieve osteogenic thresholds with and without instruction in premenopausal women.
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DOI: 10.1016/j.clinbiomech.2019.12.025
Abstract: BACKGROUND Currently jump-landing ground reaction forces have only been quantified in the vertical direction as a stimulus for bone development. This study quantified the full-spectrum of jump-landing force magnitudes (body weight's) and rates of strain… read more here.
Keywords: body; instruction; jump landing; jump ... See more keywords