Are Reallocations between Sedentary Behaviour and Physical Activity Associated with Better Sleep in Adults Aged 55+ Years? An Isotemporal Substitution Analysis
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DOI: 10.3390/ijerph17249579
Abstract: Physical activity has been proposed as an effective alternative treatment option for the increasing occurrence of sleep problems in older adults. Although higher physical activity levels are associated with better sleep, the association between specific… read more here.
Keywords: associated better; sedentary behaviour; better sleep; physical activity ... See more keywords