Recommendations and Nutritional Considerations for Female Athletes: Health and Performance
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DOI: 10.1007/s40279-021-01508-8
Abstract: Optimal nutrition is an important aspect of an athlete’s preparation to achieve optimal health and performance. While general concepts about micro- and macronutrients and timing of food and fluids are addressed in sports science, rarely… read more here.
Keywords: health performance; physiology; performance; recommendations nutritional ... See more keywords