Is Recovery Optimized by Using a Cycle Ergometer Between Ski-Mountaineering Sprints?
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DOI: 10.1123/ijspp.2022-0422
Abstract: PURPOSE To optimize the recovery phase between heats in ski-mountaineering sprint competitions, this study investigated whether an active recovery protocol on an ergocycle could improve subsequent performance compared with a self-selected recovery strategy. METHODS Thirteen… read more here.
Keywords: using cycle; passive recovery; ski mountaineering; recovery optimized ... See more keywords